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The Latest
Simple Tips and Healthy Recipes for the Beginner
Homemade Bone Broth- Slow Cooker or Instant Pot
Chimichurri Sauce {Low FODMAP, AIP}
Week 2 Meal Prep: {Pork, Chicken, Chimichurri, Roasted veggies}
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Week 1 Meal Prep: September {Chicken, salad dressing, roasted veggies}
Cilantro Lime Dressing with Avocado and Garlic {Vegan, Paleo}
Sheet Pan Salmon with Sweet Potatoes and Broccoli {AIP, Paleo, Low FODMAP}
Toddler Meals: simple, healthy and kid-friendly
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Breakfast Recipes
Peanut Butter and Carrot Muffins (Dairy-free, Gluten free)
Quinoa and Egg Breakfast Muffin Cups
Instant Pot Medium/Hard Boiled Eggs
EASY 2-Ingredient Jam (sugar free)
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Lunch Recipes
Green Avocado Smoothie
Homemade Garlic Hummus
Sheet Pan Vegetables and Sausage
Sweet Potato & Black Bean Enchiladas
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Dinner Recipes
Homemade Bone Broth- Slow Cooker or Instant Pot
Sheet Pan Salmon with Sweet Potatoes and Broccoli {AIP, Paleo, Low FODMAP}
Crispy Baked Zucchini Fries (Paleo, AIP)
Grilled Chicken Salad with Strawberries
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Snacks
Baked Kale Chips
Green Avocado Smoothie
Homemade Garlic Hummus
Baked Sweet Potatoes
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Desserts
Simple and Delicious Apple Crisp
Peanut Butter Chocolate Chip Energy Balls
Pumpkin Pie Energy Balls
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