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Quinoa Salad with Chickpeas

This quinoa salad is the perfect lunch, side or snack! It's fresh, satisfying and SUPER easy to prepare!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: lunch, Salad, Side Dish
Keyword: dairy-free, gluten-free, healthy, Meal Prep, vegan, vegetarian
Servings: 4 bowls or 6 sides

Ingredients

Quinoa:

  • 2 cups COOKED quinoa (Cook quinoa according to package directions FIRST, allow to cool)

Salad:

  • 1/2 red onion diced
  • 1 cup cucumber chopped (about 1/2 large cucumber)
  • 15 oz chickpeas drained and rinsed
  • 1/2 cup grape tomatoes quartered
  • 1/4 cup cilantro chopped into small pieces
  • 1 cup red cabbage chopped

Dressing

  • 3 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • 1/4 tsp garlic powder
  • 1/4 tsp red pepper flakes
  • 1/2 tsp oregano
  • 1/2 tsp sea salt
  • ground pepper to taste

Instructions

Quinoa

  • Cook the quinoa according to package directions or follow this instant pot recipe. Allow to cool (about 10-15 minutes).

While your quinoa is cooking & cooling:

  • In a large bowl, mix together the red onion, cucumber, chickpeas, grape tomatoes, cilantro and red cabbage. Set aside.
  • In a small bowl bowl, mix dressing ingredients. Whisk until blended.
  • Once your quinoa has cooled, add it to the large bowl with the salad ingredients.
  • Pour dressing over the salad and toss until thoroughly combined.
  • Add more salt and pepper if needed!

Notes

This salad will last for about 4 days, covered, in the refrigerator. 
Total time includes the time you will need to cook the quinoa.