Homemade Garlic Hummus
A quick and easy way to add extra fat or protein to a dish to keep you satisfied for longer. Pair this hummus with vegetables and crackers for a great snack, or on top of a salad.
Equipment
- food processor or blender
Ingredients
- 1 can chickpeas, drained and rinsed
- 2 tbsp tahini
- 2 tbsp extra virgin olive oil
- 4 tbsp cold water
- 1/2 tsp sea salt
- 1/2 fresh lemon juice, squeezed (or 2 tbsp)
- 2 garlic cloves
Instructions
- Pour all ingredients into a food processor or blender. Blend until smooth. Add more water to reach your desired consistency.
- Store in the refrigerator, covered, for up to 7 days.